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Jake Kaminski - Training For Archery
Drawing on 22 years' experience and expertise as an archer. two-time Olympic Silver medallist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.
Comprehensive guide to training for high level archery performance. Written by USA Olympic team member and multiple Olympic silver medallist Jake Kaminski. Includes training plans for archers of all ages and skill levels. Covers nutrition, training schedules and recovery.